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#Madefromstrength
Makarand Salaskar
Wearing the right Gym Vest or Stringer can be a performance booster.

If you want to get the the most from your practice, training or workouts, a vest really is the best workout top to wear…

Freedom of movement :

No matter which body part your are traning for or which asana you aim to achieve, a maximum range of motion is critical to reaching that goal. Almost everyone has experienced that a bad fitting top not only prohibits the from achieveing that maximum contraction or stretch but also is nagging distraction keeping you out off focus. 

Shoulders and arms can move freely in vests and stringers offer the maximum range of motion for unrestricted movement. 

Progress Tracking : 

When you regularly practice or workout in your gym stringers or Vests, your shoulders and arms are always visible not only to others but mainly to you. Vision plays an important role in connecting your awareness with  the muscle group involved. Seeing the muscle group respond to your practice is the first steop of internalising that movement in order to refine it for maximum gains. 

Motivation :

Last but not the the least, motivation plays an important role in bringing about the discipline and consistancy in your practice. With all the concentrated efforts and sacrifices made to achieve your current state of being, nobody deserves it more than you to experience that great feeling when you come out fully charged after your training.  

Flaunt that well-kept physique with a sleeveless gym vest, stringer vest or muscle vest from our collection. Muscle fit or loose we have the perfect vest top that will suit you training needs.  Our Gym and Yoga vests are made of the finest fabrics to offer you best collection of bodybuilding vests  

Choose from stringer vests with thin shoulder straps, deep cut neckline, body fits which hug the muscular physique and offer maximum range of movement whilst working out.  

Our square cut gym tank tops have thicker shoulder straps and straight body which gives you a broader look.  

If your looking for a new men's Yoga or gym vest then Kwench is your brand.  Our completely original range of mens Yoga and muscle vest tops are the best option online. Practicing yoga or working out in a tank top or vest at the gym or Yoga studio not only displays your hard earned muscle gains but  also allows for maximum range of motion unrestricted by clothing.  

All our mens yoga and gym vests and muscle tank tops are made to suit your body type so that you can focus on your training! If you are someone who likes their vest for the gym to be completely original, you'll absolutely love our unique designs! If your not a fitness junkie and looking for that perfect new mens  summer vest or top then our collection is also ideal for leisure wear.

For awesome men's gym clothes , bodybuilding gear and yoga apparel at great value prices, Kwench Wear is your place to be. 


Read More
Makarand Salaskar
Wearing the right Gym Vest or Stringer can be a performance booster.

If you want to get the the most from your practice, training or workouts, a vest really is the best workout top to wear…

Freedom of movement :

No matter which body part your are traning for or which asana you aim to achieve, a maximum range of motion is critical to reaching that goal. Almost everyone has experienced that a bad fitting top not only prohibits the from achieveing that maximum contraction or stretch but also is nagging distraction keeping you out off focus. 

Shoulders and arms can move freely in vests and stringers offer the maximum range of motion for unrestricted movement. 

Progress Tracking : 

When you regularly practice or workout in your gym stringers or Vests, your shoulders and arms are always visible not only to others but mainly to you. Vision plays an important role in connecting your awareness with  the muscle group involved. Seeing the muscle group respond to your practice is the first steop of internalising that movement in order to refine it for maximum gains. 

Motivation :

Last but not the the least, motivation plays an important role in bringing about the discipline and consistancy in your practice. With all the concentrated efforts and sacrifices made to achieve your current state of being, nobody deserves it more than you to experience that great feeling when you come out fully charged after your training.  

Flaunt that well-kept physique with a sleeveless gym vest, stringer vest or muscle vest from our collection. Muscle fit or loose we have the perfect vest top that will suit you training needs.  Our Gym and Yoga vests are made of the finest fabrics to offer you best collection of bodybuilding vests  

Choose from stringer vests with thin shoulder straps, deep cut neckline, body fits which hug the muscular physique and offer maximum range of movement whilst working out.  

Our square cut gym tank tops have thicker shoulder straps and straight body which gives you a broader look.  

If your looking for a new men's Yoga or gym vest then Kwench is your brand.  Our completely original range of mens Yoga and muscle vest tops are the best option online. Practicing yoga or working out in a tank top or vest at the gym or Yoga studio not only displays your hard earned muscle gains but  also allows for maximum range of motion unrestricted by clothing.  

All our mens yoga and gym vests and muscle tank tops are made to suit your body type so that you can focus on your training! If you are someone who likes their vest for the gym to be completely original, you'll absolutely love our unique designs! If your not a fitness junkie and looking for that perfect new mens  summer vest or top then our collection is also ideal for leisure wear.

For awesome men's gym clothes , bodybuilding gear and yoga apparel at great value prices, Kwench Wear is your place to be. 


Read More
Makarand Salaskar
THINK YOU’RE 100% STRONG? THINK AGAIN.

Being STRONG. What does it mean?

Various definitions in Dictionaries include the following:

  • Having or marked by great physical power
  • Having moral or intellectual power
  • Having great resources (as wealth or talent)

        Well, “being strong” can capture essence of all the above mentioned meanings: a strong person has great capability at facing challenges. A strong individual possesses the resources, the mental skills, and the physical capabilities to face difficulties of any kind. As a strong person, you will have energy to act and fight back even if a challenge drains you of energy, all thanks to your inner strength. Yes, inner strength will make you the strongest.

        #MADE FROM STRENGTH

        Just remember a few things when you start building your inner strength:

        1. Remember, strength is the opposite of aggression

        Most people act aggressively out of defense as they are not strong enough to tackle a crisis. They end up driving people away in an attempt to cover their inner weakness and avoid real confrontation. Strong individuals do not need to resort to aggression because they know it well that they have the power and skills to tackle any crisis or complicated situation.

        2. Mental and physical strength cannot be separated

        Always remember that physical and mental strength work in synergy and complement each other to make an individual strong. Several studies have shown that physical exercise is an effective way for treating clinical depression. To build and enhance inner strength, you must build both physical endurance and mental muscle.


        #MADE FROM STRENGTH

        3. Identify your natural strengths

        We are born with unique individual capabilities and skills. The right way to build your inner strength is to identify and focus on your specific skills and enhance them. All of us are born with unique capabilities and skills, and the way to build one's strength is to focus on these specific skills and grow them. Don't focus on what you know you are just not good at. 

        4. Mental strength is harder to track

        Changes in physical strength are easily noticeable – weight loss, toned muscles and increased stamina. It is much harder to track changes in mental strength. However there are signs that can help you to understand if there improvements in inner strength. Take note of little details like – has your temperament changed where you don’t get annoyed or angry like you used to before? Is there a change in the way people respond to you? How do you feel when you open your eyes in the morning?

        #MADE FROM STRENGTH

        Inner strength building is neither an easy nor a quick task. It is a lifelong process. Just remember that there will be road bumps along the way to achieve that strength but there is no easy path to attain the right balance of physical strength and mental strength. If done right, this strength will not only help when problem arises, but it will eventually become habit. Being strong then will become a part of your identity.

        #MADE FROM STRENGTH


        Read More
        Makarand Salaskar
        THINK YOU’RE 100% STRONG? THINK AGAIN.

        Being STRONG. What does it mean?

        Various definitions in Dictionaries include the following:

        • Having or marked by great physical power
        • Having moral or intellectual power
        • Having great resources (as wealth or talent)

              Well, “being strong” can capture essence of all the above mentioned meanings: a strong person has great capability at facing challenges. A strong individual possesses the resources, the mental skills, and the physical capabilities to face difficulties of any kind. As a strong person, you will have energy to act and fight back even if a challenge drains you of energy, all thanks to your inner strength. Yes, inner strength will make you the strongest.

              #MADE FROM STRENGTH

              Just remember a few things when you start building your inner strength:

              1. Remember, strength is the opposite of aggression

              Most people act aggressively out of defense as they are not strong enough to tackle a crisis. They end up driving people away in an attempt to cover their inner weakness and avoid real confrontation. Strong individuals do not need to resort to aggression because they know it well that they have the power and skills to tackle any crisis or complicated situation.

              2. Mental and physical strength cannot be separated

              Always remember that physical and mental strength work in synergy and complement each other to make an individual strong. Several studies have shown that physical exercise is an effective way for treating clinical depression. To build and enhance inner strength, you must build both physical endurance and mental muscle.


              #MADE FROM STRENGTH

              3. Identify your natural strengths

              We are born with unique individual capabilities and skills. The right way to build your inner strength is to identify and focus on your specific skills and enhance them. All of us are born with unique capabilities and skills, and the way to build one's strength is to focus on these specific skills and grow them. Don't focus on what you know you are just not good at. 

              4. Mental strength is harder to track

              Changes in physical strength are easily noticeable – weight loss, toned muscles and increased stamina. It is much harder to track changes in mental strength. However there are signs that can help you to understand if there improvements in inner strength. Take note of little details like – has your temperament changed where you don’t get annoyed or angry like you used to before? Is there a change in the way people respond to you? How do you feel when you open your eyes in the morning?

              #MADE FROM STRENGTH

              Inner strength building is neither an easy nor a quick task. It is a lifelong process. Just remember that there will be road bumps along the way to achieve that strength but there is no easy path to attain the right balance of physical strength and mental strength. If done right, this strength will not only help when problem arises, but it will eventually become habit. Being strong then will become a part of your identity.

              #MADE FROM STRENGTH


              Read More