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MAPPING YOUR WAY TO HOLISTIC STRENGTH

You cannot win in life when you are losing in your mind. Inner strength and a positive attitude are indispensable assets to achieving any goal. So, hit the neighbourhood gym, go for a run or do yoga, or even drop to the floor at home for a few planks in the morning, ensure that you achieve a certain fitness level. After all, strong bodies are usually the healthiest, happiest, and most successful.

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WHERE ARE YOU HIDING THE REAL ‘YOU’?

If there is one thing that you can definitely count on in life, it’s inconsistency. Life as a journey always endures ups and downs. We encounter challenges and obstacles at every step. Opportunities become triumphs. But there’s also one other thing that’s constant – YOU.

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